(20-07-2010, 11:11 AM)henrymac Wrote: Healthy Diet Fitness Tips. Hi i am henrymac please give me some tips of weightloss.....my health body is so fat ....waiting for reply...
Avoid the profession of medical transcription as u need to sit in front of ur PC for 8 hours a day developing a paunch and be stressed out listening to crap dictators/audios or both.
Take a 30-minute fast morning walk every other day if not everyday and do some yoga asanas.

